The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great by Bardwell, Emma

The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great (Paperback) (ISBN-13: 9781785045691)

Vendor: Emma Bardwell
Product type: Books
Format: Paperback
$33.99
$33.99
$33.99
Subtotal: $33.99
The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great by Bardwell, Emma

The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great

$33.99
The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great by Bardwell, Emma

The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great

$33.99
Format: Paperback
Description
Description
x

Author: Emma Bardwell
ISBN-10: 1785045695
ISBN-13: 9781785045691
Publisher: Vermilion
Language: English
Published: 10/28/2025
Pages: 288
Format: Paperback
Weight: 0.81lbs
By Emma Bardwell
By Emma Bardwell
x
Emma Bardwell is a registered nutritionist and health writer. Her evidence-based, no-nonsense approach has made her one of the go-to names in women's health and nutrition. She combines the most up-to-date research with a 360-degree lifestyle audit to help women optimise their well-being. Emma is deeply anti-fad and doesn't care for restriction, believing in positive rather than perfect nutrition.

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