The 31-Day Anti Inflammatory Diet Plan: Reduce Chronic Inflammation, Ease Joint Pain, Heal the Gut, and Restore Energy Naturally (Paperback) (ISBN-13: 9798241380906)

Struggling with chronic inflammation, joint pain, bloating, fatigue, or stubborn weight gain-no matter what you eat?

Inflammation is often the hidden cause behind digestive problems, low energy, brain fog, hormonal imbalance, joint stiffness, and slow metabolism. And most diets fail because they focus on restriction instead of restoring balance.

The 31-Day An Inflammatory Diet Plan offers a simple, realistic, and sustainable way to calm inflammation naturally-without starvation, extreme cleanses, or confusing rules.

This book is not about perfection.
It's about working with your body instead of fighting it.

Author: Bill Brian
ISBN-13: 9798241380906
Publisher: Independently Published
Language: English
Published: 12/26/2025
Pages: 120
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.28d