The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression (Paperback) (ISBN-13: 9781983360398)

The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice
Book 1: The 5 Minute Procrastination Addiction Cure
(Kindle: https: //www.amazon.com/dp/B07CT215ZZ)
(Paperback: https: //www.amazon.com/dp/1983161640)
Book 2: The 5 Minute To-Do List Formula
(Kindle: https: //www.amazon.com/dp/B07F8HFDLC)
(Paperback: https: //www.amazon.com/dp/1983360260)
Book 3: The 5 Minute Mindfulness Practical Guide
(Kindle: https: //www.amazon.com/dp/B07F8H6ZS2)
(Paperback: https: //www.amazon.com/dp/1983360392)

Book 3 Description:
Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore?
Then

Author: Magnus Muller
ISBN-10: 1983360392
ISBN-13: 9781983360398
Publisher: Independently Published
Language: English
Published: 07/05/2018
Pages: 74
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.18d