The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) by Walser, Robyn D.

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (Paperback) (ISBN-13: 9781038722683)

Vendor: Robyn D. Walser
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) by Walser, Robyn D.

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

$26.99
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) by Walser, Robyn D.

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

$26.99
Format: Paperback
Description
Description
x
In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Author: Robyn D. Walser
ISBN-10: 1038722683
ISBN-13: 9781038722683
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 320
Format: Paperback
Weight: 0.90lbs
Size: 9.21h x 6.14w x 0.80d

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