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The Allergy-Free Family Cookbook: 100 Delicious Recipes Free from Dairy, Eggs, Peanuts, Tree Nuts, Soya, Gluten, Sesame and Shellfish (Hardcover) (ISBN-13: 9781409155812)
Vendor:
Fiona Heggie
Product type:
Books
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Description
xIt's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats.
From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.Author: Fiona Heggie, Ellie Lux
ISBN-10: 1409155811
ISBN-13: 9781409155812
Publisher: Orion
Language: English
Published: 03/08/2016
Pages: 256
Format: Hardcover
Weight: 2.60lbs
Size: 9.80h x 7.60w x 1.10d
By Fiona Heggie
xAs mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise catering for restricted diets. As well as providing easy-to-make recipes, they also offer tips on day-to-day practical aspects of managing food allergies from eating out, checking labels, to going to birthday parties and starting school.
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