The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin by Mitura, Klaudia

The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin (Paperback) (ISBN-13: 9781803417561)

Vendor: Klaudia Mitura
Product type: Books
Format: Paperback
$25.95
$25.95
$25.95
Subtotal: $25.95
The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin by Mitura, Klaudia

The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin

$25.95
The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin by Mitura, Klaudia

The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin

$25.95
Format: Paperback
Description
Description
x
What does it take to live a happier life? Discover your path to fulfillment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life. Inspired by Klaudia Mitura's award-winning podcast, The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships at work and within your own skin. Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life. Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.

Author: Klaudia Mitura
ISBN-10: 1803417560
ISBN-13: 9781803417561
Publisher: Obooks
Language: English
Published: 11/04/2025
Pages: 336
Format: Paperback
By Klaudia Mitura
By Klaudia Mitura
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Klaudia Mitura is a work psychologist, the Learning and Development Manager at the Science Museum Group in the UK and a certified Chief Happiness Officer. She loves applying scientific research on happiness to her daily ups and downs and shares her insights via webinars and courses. On her award-winning podcast, The Happiness Challenge, she interviews leading wellbeing experts and test-drives the best happiness hacks that science has on offer. All views presented in the book are her own. She lives in South-East London, UK.

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