The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! by Greenspan, Jason S.

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! (Paperback) (ISBN-13: 9781591202813)

Vendor: Jason S. Greenspan
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! by Greenspan, Jason S.

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

$12.95
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! by Greenspan, Jason S.

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

$12.95
Format: Paperback
Description
Description
x
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

Author: Jason S. Greenspan, Lee Noonan
ISBN-10: 1591202817
ISBN-13: 9781591202813
Publisher: Basic Health Publications
Language: English
Published: 03/01/2010
Pages: 88
Format: Paperback
Weight: 0.25lbs
Size: 8.30h x 5.40w x 0.30d

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