The American Cancer Society New Healthy Eating Cookbook (Paperback) (ISBN-13: 9781604432374)

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist: 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.

Author: Jeanne Besser
ISBN-10: 1604432373
ISBN-13: 9781604432374
Publisher: American Cancer Society
Language: English
Published: 11/01/2016
Pages: 232
Format: Paperback
Weight: 1.25lbs
Size: 9.90h x 8.00w x 0.50d
Award: Benjamin Franklin Award - Gold Medal Winner