Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind (Paperback) (ISBN-13: 9781402203350)
Vendor:
Carl Semmelroth
Product type:
Books
- $16.99
$16.99- $16.99
- Unit price
- per
Subtotal:
$16.99
Description
xThe Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:
- Learning to Own the Cause of Your Anger
- Anger and Lack of Communication in Relationships
- Reducing Anxiety by Giving Up the Social Anxiety Game
- Misery as Anger
- Self-Control by Self-Attack
- Learning to Use Your Will without Anger
Author: Carl Semmelroth
ISBN-10: 1402203357
ISBN-13: 9781402203350
Publisher: Sourcebooks
Language: English
Published: 10/01/2004
Pages: 176
Format: Paperback
Weight: 0.50lbs
Size: 7.90h x 5.90w x 0.50d
By Carl Semmelroth
xCarl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.
Recently Viewed Products
- Choosing a selection results in a full page refresh.