The Anger Management Manual: Get Control of Yourself (Paperback) (ISBN-13: 9781548099121)

This is the Only Anger Management Book You'll Ever Need This book has all the information that's needed to break the anger management cycle. You will be able to understand how controlling anger would help benefit your health and relationships. Managing anger will not happen overnight. If you take things slow and steady, practice the strategies that are provided in this book, you will get the anger management problem in check. Read This Book Now, and Get on Your Way to Controlling Your Anger And Being a Happier You. Here Is A Preview Of What You'll Learn

• Signs You may Have Anger Issues
• Different types of Anger
• Anger in a Relationships
• Simple Anger Management Techniques
• Calm Your Anger With Positive Self Talk
• Anger Management Affirmations
• And So Much More

Take Action Now And Invest In Yourself.Buy This Book ONLY $2.99 Tags: Mind Hacks, anger management, anger management for men, anger management for women, anger management for kids, control your temper, frustration, stress, stress free, rage, hate, fear, negative emotions, anxiety, cognitive behavioral therapy, confidence, positive thinking, positivity, mindfulness, zen, meditation, inner peace, couples, love, anger in marriage, anger help, anger relief, anger control, anger free, anger issues, anger problem, anger self-help, anger to intimacy, chronic anger, anger management workbook, self-awareness, anger control, relationships

Author: Cameron Stewart
ISBN-10: 1548099120
ISBN-13: 9781548099121
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/07/2017
Pages: 36
Format: Paperback
Weight: 0.14lbs
Size: 9.02h x 5.98w x 0.07d