The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss by Wolfelt, Alan D.

The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss (Paperback) (ISBN-13: 9781617223136)

Vendor: Alan D. Wolfelt
Product type: Books
Format: Paperback
$9.95
$9.95
$9.95
Subtotal: $9.95
The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss by Wolfelt, Alan D.

The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss

$9.95
The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss by Wolfelt, Alan D.

The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss

$9.95
Format: Paperback
Description
Description
x
Anger in grief is natural. It's normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it's challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.

Author: Alan D. Wolfelt
ISBN-10: 1617223131
ISBN-13: 9781617223136
Publisher: Companion Press (CO)
Language: English
Published: 05/01/2022
Pages: 56
Format: Paperback
Weight: 0.15lbs
Size: 6.80h x 4.90w x 0.20d
By Alan D. Wolfelt
By Alan D. Wolfelt
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Alan Wolfelt has been recognized as one of North America's leading death educators and grief counselors. His books have sold more than a million copies worldwide and have been translated into many languages. He founded the Center for Loss in 1984 to offer education and support both to grievers and bereavement caregivers. He is known around the world for his compassionate messages of hope and healing as well as his companioning philosophy of grief care. Dr. Wolfelt speaks on grief-related topics, offers trainings for caregivers, and has written many bestselling books on grief.

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