The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) by McKay, Matthew

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038730619)

Vendor: Matthew McKay
Product type: Books
Format: Paperback
$21.99
$21.99
$21.99
Subtotal: $21.99
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) by McKay, Matthew

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition)

$21.99
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) by McKay, Matthew

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition)

$21.99
Format: Paperback
Description
Description
x
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.

Author: Matthew McKay
ISBN-10: 1038730619
ISBN-13: 9781038730619
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 164
Format: Paperback
Weight: 0.48lbs
Size: 9.21h x 6.14w x 0.41d

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