The Anti-Inflammatory Diet Cookbook: Fast and Simple Recipes for Healing Your Immune System and Fighting Inflammation (Paperback) (ISBN-13: 9781791707552)

Anti-inflammatory diets are rising in popularity and it is being recommended by many well-renowned dieticians and physicians to lead a complete disease-free lifestyle. It improves your holistic health by improving digestive functions, boosting immune strength, lowering blood pressure, promoting weight loss, improving concentration, and improving heart health. This book provides a detailed guide to know all about the anti-inflammatory diet and the best collection of recipes to optimize your fitness and wellness. Restore your immune strength and boost your digestion with a hand-picked collection of 25 wholesome anti-inflammatory recipes. The book provides you with the two-week meal plan so you can go your grocery shopping in advance and prepare all recipes without any hassle.

Author: John Thornton
ISBN-10: 1791707556
ISBN-13: 9781791707552
Publisher: Independently Published
Language: English
Published: 12/15/2018
Pages: 42
Format: Paperback
Weight: 0.27lbs
Size: 11.00h x 8.50w x 0.09d