The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) by Tompkins, Michael A.

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038730732)

Vendor: Michael A. Tompkins
Product type: Books
Format: Paperback
$25.99
$25.99
$25.99
Subtotal: $25.99
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) by Tompkins, Michael A.

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)

$25.99
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) by Tompkins, Michael A.

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)

$25.99
Format: Paperback
Description
Description
x
The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Author: Michael A. Tompkins
ISBN-10: 1038730732
ISBN-13: 9781038730732
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 228
Format: Paperback
Weight: 0.65lbs
Size: 9.21h x 6.14w x 0.57d

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