The Anxiety Cure: Love Your Body: Live a Life Free from Fear (Paperback) (ISBN-13: 9780995113756)

The highly effective guide to finding peace in this crazy life

Everyone feels anxious, but if worry and stress have taken over your life and are showing up as anxiety and panic, it's time to take control and reclaim your life. Pioneering holistic therapist Cassandra Gaisford's proven anxiety cure has helped thousands of sufferers lead a calmer, happier, healthier life quickly and easily. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will free you of your fears now and forever.

Using the latest research in neuroscience, somatic medicine, and natural therapies, combined with the most helpful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

Within days and over just a few weeks, using tried and tested stress-reduction, mind training and pattern busting techniques, you'll discover the real cause of your anxiety, learn to retrain your body, rewire negative thinking and completely transform your reaction to anxiety-inducing people, situations and thoughts.

In her proven program of self-empowered healing you'll learn simple but powerful, easy to apply strategies guaranteed to help you overcome anxiety, panic, and stress and find peace, calm, happiness and joy.

Cassandra Gaisford's methods have already been used by thousands of people globally to transform their lives, and now this practical and easy-to-action book is your chance to take control, empower your life, regain your self-esteem and confidence and live your life free of fear and worry.

Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness-in Only Minutes a Day!

Say YES to happiness NOW!

Author: Cassandra Gaisford
ISBN-10: 0995113750
ISBN-13: 9780995113756
Publisher: Blue Giraffe Publishing
Language: English
Published: 02/27/2019
Pages: 320
Format: Paperback
Weight: 1.04lbs
Size: 9.00h x 6.00w x 0.72d