The Anxiety Workbook For Teens: Proven Strategies to Overcome Fear, Social Anxiety and Panic Attacks Forever (Paperback) (ISBN-13: 9781978131460)

Are generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and other anxiety-related issues controlling your life? Are you tired of trying different methods which are not effective in reducing and/or eliminating your debilitating anxiety once and for all? If you're looking for answers and relief, this is the book for you. In this book, we delve into proven methods, strategies, exercises and examples on how to overcome teen anxiety forever so that you can finally become in control of your own thoughts instead of letting your thoughts control you, one step at a time. Grab this essential workbook to tackle your anxiety once and for all

Author: Anabelle Lawson
ISBN-10: 1978131461
ISBN-13: 9781978131460
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/09/2017
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.12d