The Anxious Traveler: How to Overcome Your Fear to Travel the World (Paperback) (ISBN-13: 9780989498401)

Here's the comprehensive travel guidebook and reference for the armchair traveler who is ready to take that leap to the plane seat - and leave their fears in the overhead compartment. The Anxious Traveler lays out dozens of strategies, tips, and resources to empower you to travel both domestically and internationally. It's essential reading for not only the inexperienced tourist, but business and family travelers as well. You'll gain the confidence to navigate an unfamiliar environment, interact with strangers, and enjoy a memorable trip even if you suffer from chronic anxiety. The book contains numerous scenarios, photos, and exercises to help you work through some of the more challenging aspects of confronting your fears and planning a trip. Written by a world traveler and anxiety sufferer, for other anxiety sufferers, The Anxious Traveler doesn't spend chapters dwelling on the author's personal journey, or how and why people develop anxiety - it's a practical reference to help you fulfill your travel goals and dreams, wherever they may take you.

Author: Rita Anya Nara
ISBN-10: 0989498409
ISBN-13: 9780989498401
Publisher: Antareura Media
Language: English
Published: 06/11/2013
Pages: 274
Format: Paperback
Weight: 0.81lbs
Size: 9.02h x 5.98w x 0.58d