The Art and Science of Happiness: 10 simple steps to learn how to enjoy life again (Paperback) (ISBN-13: 9781387469000)

This book will change your life... if you allow it to.On these pages, I describe the mechanism of happiness that truly works. It will help you learn how to be happy again because there are specific, scientifically proven things that anyone can do - simple but extremely effective techniques that will change your life. After reading this book, you will finally realize that it's okay to treat yourself well, it's okay to love yourself and it's okay to take care of yourself before taking care of others.

Author: Ira Vouk
ISBN-10: 1387469002
ISBN-13: 9781387469000
Publisher: Lulu.com
Language: English
Published: 11/29/2022
Pages: 124
Format: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.26d