The Art in Personal Training: Using Martial Art Techniques in Personal Training (Paperback) (ISBN-13: 9781696974783)

Using martial arts to achieve physical fitness is a highly effective tool for that purpose. My clients not only find it effective, but also fun and rewarding. This is something that people of all ages can utilize as it is safe, does not require weights or any such equipment, and does not require a gym membership. Personal training that utilizes martial arts is a new and effective way to get people the wellness they need and deserve.

Author: Charles Charlie Jr. Spence
ISBN-10: 169697478X
ISBN-13: 9781696974783
Publisher: Independently Published
Language: English
Published: 10/18/2019
Pages: 120
Format: Paperback
Weight: 0.41lbs
Size: 9.00h x 6.00w x 0.28d