The Art of a 'Perfect' Pregnancy (Paperback) (ISBN-13: 9781504302456)

Come on a pregnancy journey with a difference, where Shona outlines the 'Perfect' Pregnancy important principals around why a holistic and conscientious approach to pregnancy is paramount for the best and highest interest of both mother and baby. Shona has pushed the limits of what is considered a 'normal' pregnancy and intertwined her own pregnancy experience with the years of personal research she's conducted on diet, optimum fitness and health, self development, spirituality and the cultivating of a powerful mindset, personal power and belief system, whilst busting many of the well known myths around the pregnancy journey, and has backed all of this up with research from other sources. Shona's story will broaden the scope of what you originally believed 'had to be so' about pregnancy and will offer a point of difference with a holistic, natural yet powerhouse approach, delivered with her straight-to-the-point style of writing. The Art of a 'Perfect' Pregnancy is written with love and the aspiration to stir loving, positive change in readers.