The Art of Being Offline: On the cost of constant connection and leaning to live without it (Paperback) (ISBN-13: 9798248512614)

The Art of Being Offline
On the Cost of Constant Connection and Learning to Live Without It
By Ross Huntington

When the stern grip of the digital world grows stronger, what happens with the authetic human experience?

We wake up to notifications. We fall asleep to screens. In between, we scroll, reply, consume, and react. Constant connection has become the default setting of modern life.

What is it costing us?

In The Art of Being Offline, Ross Huntington explores in a bite-sized format the hidden psychological, emotional, and cognitive consequences of perpetual connectivity. Without rejecting technology or romanticizing the past, this thoughtful and timely book asks a deeper question: How can we live fully human lives in a world that is always online?