The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More by Capacchione, Lucia

The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More (Paperback) (ISBN-13: 9781590303061)

Vendor: Lucia Capacchione
Product type: Books
Format: Paperback
$39.95
$39.95
$39.95
Subtotal: $39.95
The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More by Capacchione, Lucia

The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More

$39.95
The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More by Capacchione, Lucia

The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More

$39.95
Format: Paperback
Description
Description
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Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

Author: Lucia Capacchione
ISBN-10: 1590303067
ISBN-13: 9781590303061
Publisher: Shambhala
Language: English
Published: 01/10/2006
Pages: 272
Format: Paperback
Weight: 1.09lbs
Size: 9.20h x 7.40w x 0.81d
By Lucia Capacchione
By Lucia Capacchione
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Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. She is the author of twelve books, including Recovery of Your Inner Child, The Creative Journal, and The Power of Your Other Hand. She lives near Big Sur, California.

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