The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing (Paperback) (ISBN-13: 9798387996757)

Symptom Checklist for Lack of Assertiveness

In situations where you want to say 'no, ' disagree or ask for something that you want...

✔️You feel uncomfortable, awkward, tense, guilty, or rude. Overexplain and apologise.

✔️You end up agreeing to do something you don't want to do and feel drained or used as a result.

✔️People tend to pressure you, get confrontational or punish you for denying their requests.

The good news is that you're not alone.

The bad news is that if you don't learn to be assertive you'll always feel like a doormat, invite toxic people into your life and compromise your needs for the sake of everyone else's wants.

If you want to easily learn...

Author: Sky Rodio Nuttall, Ian Tuhovsky
ISBN-10: 8387996750
ISBN-13: 9798387996757
Publisher: Independently Published
Language: English
Published: 03/22/2023
Pages: 108
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d