The Art of Staying In Shape (Paperback) (ISBN-13: 9781480193734)

This book will teach you the fundamentals of cardio, and why cardio exercise is so important to our daily living. It will teach you why eating the proper diet is key to success, and why weight training is a valuble assest to us.

Author: Maurice Porter
ISBN-10: 1480193739
ISBN-13: 9781480193734
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/26/2012
Pages: 28
Format: Paperback
Weight: 0.11lbs
Size: 9.02h x 5.98w x 0.06d