The Athletic Mom-To-Be: Training Your Way Into Pregnancy and Motherhood (Hardcover) (ISBN-13: 9781496961778)

Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a "must have" book Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

Author: Jennifer Faraone, Carol Ann Weis
ISBN-10: 1496961773
ISBN-13: 9781496961778
Publisher: Authorhouse
Language: English
Published: 05/14/2015
Pages: 340
Format: Hardcover
Weight: 1.37lbs
Size: 9.00h x 6.00w x 0.81d