The Aztec Cookbook: Harness the Powers of the Ancient Aztecans to Quickly and Safely Lose Weight (Paperback) (ISBN-13: 9781515075905)

Aztec Lifestyle Diet Promotes Healthy Weight-loss The popular Aztec diet promotes the use of the super food, chia seeds to encourage improved health and weight loss. Chia seeds have the ability to absorb water which keeps you feeling full so you are less likely to overeat on other unhealthy foods. The Aztec Lifestyle diet helps to promote healthier eating habits by consuming such foods as bulgur, fruit, quinoa, turkey, fish, amaranth, beans, corn and plenty of vegetables. Following the plan is simple, with easy to find ingredients. Inside you will find my Aztec Diet favorites ... ENJOY

Author: April Langdon
ISBN-10: 1515075907
ISBN-13: 9781515075905
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/15/2015
Pages: 32
Format: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d