The Balanced Life Method: The 7-Pillar Blueprint to Lasting Health and Wellness (Paperback) (ISBN-13: 9781960678591)

You are not subject to your genetic disposition; you are not a victim of your past, and you are not helpless.
You've been trying for years to feel good and look good but success seems either unattainable or unsustainable. Isn't that ironic?-In a world with greater access to more information than we could ever imagine, we find ourselves in a whirlwind of contradicting advice and are more confused than we have ever been.
In The Balanced Life Method, accomplished health coach Lori Nolan gets to the root of the confusion: we are asking the wrong questions. Rather than who is right, we need to ask, what is right for me? The simple, seven-pillar blueprint will:

Shift your mindset from perfection to progress for lasting results, Challenge quick-fix solutions to your most pressing health concerns, Simplify and streamline your journey towards a balanced life, andEncourage and empower you to walk in authority and take control of your health and wellness!

It's time to re-write your story-because you're worth it!

Author: Lori Nolan
ISBN-10: 1960678590
ISBN-13: 9781960678591
Publisher: Four Rivers Media
Language: English
Published: 07/19/2024
Pages: 148
Format: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.32d