Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
The Basics of Food Nutrition: Vitamins, Minerals, Phytonutrients, and Macronutrients (Paperback) (ISBN-13: 9798873902439)
Vendor:
Su Li
Product type:
Books
- $29.99
$29.99- $29.99
- Unit price
- per
Subtotal:
$29.99
Description
xThe Basics of Food Nutrition
Vitamins, Minerals, Phytonutrients, and Macronutrients This book explains the basics of nutrition we get from food. You will learn the nutrition needed in our daily eating pattern for health and wellness. You will also learn the phytonutrition and natural antioxidants in our foods for our bodies' anti-oxidation defence against aging and environmental stresses. You will get to know the macronutrients, including water, protein, fat, and carbohydrates.
What are macronutrients and micronutrients?
What are vitamins and minerals in foods?
Why are vitamins and minerals called micronutrients?
What are phytonutrients and phytonutrition?
What are the antioxidants and free radicals? With easily comprehensible and facts-based content supported by informative graphics, this book gives you the knowledge and confidence to assess and enhance your approach to nutrition.
Author: Su Li
ISBN-10: 887390243X
ISBN-13: 9798873902439
Publisher: Independently Published
Language: English
Published: 01/04/2024
Pages: 306
Format: Paperback
Weight: 0.91lbs
Size: 9.00h x 6.00w x 0.64d
Vitamins, Minerals, Phytonutrients, and Macronutrients This book explains the basics of nutrition we get from food. You will learn the nutrition needed in our daily eating pattern for health and wellness. You will also learn the phytonutrition and natural antioxidants in our foods for our bodies' anti-oxidation defence against aging and environmental stresses. You will get to know the macronutrients, including water, protein, fat, and carbohydrates.
What are macronutrients and micronutrients?
What are vitamins and minerals in foods?
Why are vitamins and minerals called micronutrients?
What are phytonutrients and phytonutrition?
What are the antioxidants and free radicals? With easily comprehensible and facts-based content supported by informative graphics, this book gives you the knowledge and confidence to assess and enhance your approach to nutrition.
Author: Su Li
ISBN-10: 887390243X
ISBN-13: 9798873902439
Publisher: Independently Published
Language: English
Published: 01/04/2024
Pages: 306
Format: Paperback
Weight: 0.91lbs
Size: 9.00h x 6.00w x 0.64d
Recently Viewed Products
- Choosing a selection results in a full page refresh.