The Beauty of Trees - Adult Coloring Book: Therapy for a Busy Mind - Track Your Moods using Color (Paperback) (ISBN-13: 9781692284947)

This lovely book is the perfect antidote to our busy lives. Color Therapy is a powerful way to calm the mind and regain clarity of thought. Just get lost in the picture for a while and you will notice the difference.

• Benefits of Color Therapy explained
• Color Test Page- Pick a color to match an emotion and use the book as a way to track your emotions over a period of time or days.
• 30 single sided pictures - so no bleed through on the page lined journal pages and mindfulness colouring pages. Use it whenever you need stress relief or to calm a busy mind