The BEING Journal: Your Companion Book to The BEING Zone (Paperback) (ISBN-13: 9781734925326)

Your Companion Journal to The BEING Zone Book. Journaling will become a key part of your healing and happiness journey. The journaling exercises throughout the book will assist you in identifying memories, situations, experiences, blocks and barriers that are keeping you unhappy. You might be running in a constant state of stress or anxiety, exhausted and overwhelmed but are unable to turn off at the end of the day. Or perhaps you're feeling stuck, disconnected and unhappy after surviving childhood trauma, emotional abuse, or neglect. Or possibly, you are always dealing with chronic disease or have a low self-esteem. Whatever issues are holding you back, The BEING Zone has healing solutions. We provide The BEING Journal, because handwritten journaling is meditative, quieting and rests the mind. While also allowing the opportunity to make your reading and journaling experience easy and organized. The tested and trusted BEING Zone system will give you the tools to overcome your limiting beliefs and blocks. You will be taught how to breathe to calm your anxiety as well as how to bring your body, mind, and spirit into balance so you can learn self-love, find happiness and create the life you've dreamed of having.Whether you are in early adulthood, mid-life, or are looking back and wondering what it all means, this is the perfect book and journal combination for anyone open to alternative medicine or new age methods for better health and greater happiness. The BEING Zone self-help guide is full of tools, contemplative questions, and exercises that will help you engage in your own stress management, spiritual awakening and energy healing process while finding purpose in life. You will have access to more than 30 free audio recordings and guided mindfulness meditations to help you on your health and wellness journey.Journal writing for self-help has been proven to be an extremely effective tool. Scroll up and buy if you are ready to address your inner child and start your personal growth journey to transformation, creating the life you desire today. What Marla Says: "With so much chaos and dysfunction in our world, people are faced with a myriad of problems that can feel overwhelming." I know as I have been there. I am happy to say working through journaling exercises will help you rediscover and reconnect with yourself while navigating many of the issues or problems you are facing. Marla WilliamsWhat Amanda says: "Journaling has been a lifelong practice for me that has been cathartic, healing, painful and beautiful. Journaling allows me to reflect on and let go of what isn't working for me. It is a practice in self-love and healing that anyone can do." Amanda Stovall, Life Coach and Co-Creator of The BEING Zone System Training ProgramThis has been a process of spiritual awakening as well as spiritual growth for both of us and our clients. In my coaching, while focusing on men and women's personal growth, we found journaling to be an amazingly effective tool in their discovery and healing process. Marla has taken her hands-on experiences and put them into a system that can help others heal and transform their lives by learning to operate in The BEING Zone. We both know that The BEING Zone book, companion BEING journal and online training program can make a big difference in the lives of others who are struggling. If you are an individual seeking better health or greater meaning in life, or a practitioner knowing you want to make a more significant difference, the journaling process can help take your life or the lives of your clients to a higher level. Scroll up and begin to transform your life today Find out more about our online courses and sign up for a free tools on our website, The BEING Zone. The Companion BEING Journal documents each journaling exercise within The BEING Zone Book and is not intended for individual purchase, as it ONLY provides the journaling questions to follow along with the book.

Author: Amanda Stovall, Marla Williams
ISBN-10: 1734925329
ISBN-13: 9781734925326
Publisher: PS Zone LLC
Language: English
Published: 09/28/2020
Pages: 242
Format: Paperback
Weight: 0.79lbs
Size: 9.02h x 5.98w x 0.55d