The Best Muscle Building Shake Recipes for Table Tennis: High Protein Shakes to Make You Faster and Stronger (Paperback) (ISBN-13: 9781518843730)

The Best Muscle Building Shake Recipes for Table Tennis will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Author: Joseph Correa
ISBN-10: 1518843735
ISBN-13: 9781518843730
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/26/2015
Pages: 116
Format: Paperback
Weight: 0.36lbs
Size: 9.02h x 5.98w x 0.24d