The Best of Healthy Living (Paperback) (ISBN-13: 9781518712296)

A wellness consultant, educator and teacher of healthy lifestyle concepts and yoga-based therapies for more than 20 years, LORI BROTHERS has been cultivating an understanding of the beautiful science of yoga and lifestyle empowerment throughout her life. Through her writing, Brothers reveals the personal gift that each life experience offers. A champion for her fellow human beings, she calls them to more deeply value the unique journey of personal perspective, and the power of conscious choice making. Brothers presents light and heart-felt direction for healthy and well living with encouraging and inspiring upliftment. With a friendly voice she motivates her readers, students and clients to embrace the unique gift of personal experience that each human life unfolds. A life coach and a counselor of the human spirit, Brothers examples her philosophy of living authentically and leads through sharing lessons for wisdom-based growth.She suggests better-to-best living through educating for greater understanding regarding the power of awareness and the evolution of choice. A graduate of Youngstown State University with a B.A. in English and Journalism, Brothers is a freelance writer who authors Healthy Living, a weekly column for the New Castle News in New Castle, Pennsylvania. The Best of Healthy Living is a collection of reader favorites. Brothers is a certified Integrative Yoga instructor and a certified Phoenix Rising Yoga Therapist. As a Stress Management Specialist and later as the Director, Brothers' passion to educate the repatterning of healthy living led her to deliver the Dean Ornish Program for Reversing Heart Disease: a national research project that is clinically-proven to reverse heart disease and its risk factors. From 2003 through 2014, Brothers facilitated positive life change for heart patients through Jameson Hospital in New Castle, Pennsylvania. Mother of two adult daughters, Brothers resides in Columbiana, Ohio and currently works as a Public Relations Development Specialist for Jameson Health System. She continues to deliver community yoga classes to students of all walks of life. Through The Best of Healthy Living, Brothers is honored to extend the reach of her teachings to improve the lives of others.