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Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or ""turned on"". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong.
Author: Lana Asprey, David Asprey
ISBN-10: 1118137132
ISBN-13: 9781118137130
Publisher: Trade Paper Press
Language: English
Published: 01/01/2013
Pages: 288
Format: Paperback
Weight: 0.95lbs
Size: 9.20h x 6.30w x 0.80d
LANA ASPREY, M.D., is a Karolinska-trained physician who runs an international natural fertility consulting practice, helping couples recover fertility using techniques outlined in "The Better Baby Book." She is the former medical director of a lab testing company working with neurological immunity to environmental factors and practiced medicine in Stockholm, Sweden.
DAVE ASPREY, MBA, is a well-known blogger on health and human performance. As "the Bulletproof Executive," he's been featured on ABC's "Nightline" and CNN and in "Vogue" and "Men's Health." For nearly a decade, he's run the Silicon Valley Health Institute, an anti-aging nonprofit education group.
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