The Body Beautiful: Your Ultimate Fitness and Weight Loss Guide (Paperback) (ISBN-13: 9781502335258)

The author is a passionate sports man who has combined his love of sports with education having gained a Bachelor of Science honours Degree in Sport, exercise sciences and leisure, a PGCE in Physical education and a Masters Degree in Education. In addition to this the author has been a teacher of physical education, science and sports science for many years as well as a coach of individuals and teams for fifteen years. This experience blended with education and sporting knowledge has given the author a real insight in to all aspects of training as well as how to achieve the best results. The author's credibility is proven through academic and personal achievements and through the results this book will deliver for you.