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The Brave Kids Guide to Coping With Worry
This is a book for children and parents/caregivers, to read together, to discover playful
strategies to manage their worries, with funny characters, role play and craft activities.
Through creative exercises, positive affirmations, and mindfulness techniques, they will learn
to cultivate resilience and confidence in facing life's challenges!
And we all know there are many of them out there!
I 'm hoping this engaging guide will empower kids, and the whole family, to embrace their
feelings while building emotional strength and social skills and remembering to support and
love each other every step of the way.
I hope you enjoy!
With love
Jenny x
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