The Chapa Wellness Map: A Systematic Approach to Physical Activity (Paperback) (ISBN-13: 9781782551584)

Chapa Wellness Map: A Systematic Approach to Physical Activity redefines the three terms that are indispensable for the future of physical activity and sports: wellness, fitness, and high performance. These are the three fundamental concepts for this new system that will bring inactive people out of their sedentary lifestyle, will be a model for the sports industry, and will be a basis for a world classification system of the different levels of physical activity.
The system presented in this book can be used by both active and inactive people, coaches and trainers, even corporations looking for ways to engage their employees and promote healthier lifestyles.


Author: Orlando Chapa
ISBN-10: 1782551581
ISBN-13: 9781782551584
Publisher: Meyer & Meyer Media
Language: English
Published: 03/01/2019
Pages: 250
Format: Paperback
Weight: 1.10lbs
Size: 9.40h x 6.40w x 0.70d