The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love (Paperback) (ISBN-13: 9780452296817)

"The bible of healthy eating that American women want and need now."--Jeanie Pyun, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"

A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything--including local and organic foods--on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.

Author: Marissa Lippert
ISBN-10: 0452296811
ISBN-13: 9780452296817
Publisher: Plume Books
Language: English
Published: 12/28/2010
Pages: 400
Format: Paperback
Weight: 0.83lbs
Size: 8.80h x 5.90w x 0.90d