The Christian Athlete Training Journal: A 12 Week Workout, Nutrition, & Spiritual Logbook (Paperback) (ISBN-13: 9781945918018)

Strengthen your mind, body, and spirit The Christian Athlete Training Journal was developed by professional athletes as your tool to help track your fitness, while inspiring your Christian walk over the course of 12 weeks. Each page has a section to record your daily workouts, dietary habits, sleep schedule, and hydration levels. Reflect on your relationship with God by counting your blessings, focusing on prayer, and journaling your thoughts. The log is full of sports quotes and Bible verses to keep you motivated. Make your training purposeful and intentional as a competitor for Christ.