The Christian Meditation Journal: Create a transformative meditation practice & life-changing morning routine (Paperback) (ISBN-13: 9780964100817)

Are You Missing Out on the Greatest Relationships of Your Life

If you've loved daily devotionals like Jesus Calling by Sarah Young, have been inspired by contemplative priest like Father Richard Rohr or have enjoyed lectures by Dr. Caroline Leaf who relates the science behind negative thoughts, God and Scriptures, you'll love The Christian Meditation Journal that will provide you with effective tools and spiritual disciplines to not only recognize your destructive thoughts, inner hurts, and pains, but more importantly, how to root them out so you can live daily with more love, peace, joy, and contentment.

Read The Christian Meditation Journal if you:

• Desire emotional, mental, and spiritual wholeness?
• Would you like to get rid of fear, anxiety, and other harmful emotions?
• Want to improve your mood and cope with life's stressful events?

Discover the keys to mental, spiritual, and emotional wholeness in this step-by-step guide to Christian meditation and Christian devotional. In just a few minutes each day, you can train your mind to focus, increase your self-awareness, think and feel better. You are only as healthy as your thoughts

Daily Christian Meditation

The Christian Meditation Journal integrates meditation with the scriptures that will progressively transform your heart and improve your mind. If you want to take control of those limiting beliefs that keep you stuck, fearful, and worried or you simply want to enhance your quiet time with God, The Christian Meditation Journal is the perfect resource to try. The daily practical lessons, tools, and spiritual disciplines you will learn in this journal will help you:

• Renew your mind and overcome negative thinking
• Live with more peace, joy, and freedom
• Free yourself from toxic emotions
• Draw closer to God than you thought possible
• Heal inner wounds and let go of the past
• Develop a better relationship with yourself
• Grow deeper in your spiritual walk

Establish a Spiritual Self Care Morning Routine

This inspirational journal can be used as a daily Christian devotional or to establish a spiritual morning routine. In addition to the daily spiritual lessons and prompts, you'll gain access to a variety of guided Christian meditation audios where you'll learn a variety of meditation techniques like scripture, passage, sacred word, mindfulness, and breath meditations.

Renew Your Mind and Quiet Your Thoughts

Take this life-changing journey traveled by many others and experience firsthand the peace, freedom, and fulfilling relationship with the Lord you deserve. Live your best life as you tap into your inner thoughts, quiet your mind, connect your heart, and experience God as never before.

Overcoming Years of Depression

Author Rhonda Jones, The Christian Meditator, has been teaching about the transformative practice of Bible meditation for almost 15 years through her guided meditation Cds, books, retreats, and courses. It was meditation integrated with the scriptures that helped Rhonda overcome years of depression.

Free Leader's Guide

If you are interested in hosting of Christian meditation class or group, you'll gain access to a free 25-page leader's guide is available.