The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine (Paperback) (ISBN-13: 9781440416453)

Vendor: Dave Yarnell
Product type: Books
Format: Paperback
$7.95
$7.95
$7.95
Subtotal: $7.95
WR Book House

The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine

$7.95

The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine

$7.95
Format: Paperback
Description
Description
x
How to design & implement a fitness regimen geared towards your personal abilities & needs. Spiritual fitness tips included as well.

Author: Dave Yarnell
ISBN-10: 1440416451
ISBN-13: 9781440416453
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/10/2008
Pages: 102
Format: Paperback
Weight: 0.48lbs
Size: 10.00h x 8.00w x 0.21d
By Dave Yarnell
By Dave Yarnell
x
Certified personal trainer, record holding powerlifter, previously published outdoor writer, dedicated Christian. Many years experience training self and others for powerlifting, bodybuilding, weightloss routines

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