The Clean Holiday Cookbook: Over 500 Paleo and Allergen-Friendly Recipes to Keep you healthy this Festive Period (Paperback) (ISBN-13: 9781711030555)

For Thanksgiving, Christmas, New Year, Birthday and EasterWhen I called my mom to inform her I decided to tackle my second round of Paleo Diet last December, she was... less than thrilled. While she knew I would be happy to make my family tasty dinners while I was home, she dreaded the idea of her annual holiday feast being interrupted by some unforgiving dietary restrictions.For those still unfamiliar with the clean eating phenomenon, Paleo Diet is a clean eating program that eliminates alcohol, sugars, dairy, grains, and legumes from your diet-a.k.a. all of the fun, festive things normally consumed in excess during the holidays. That meant no eggnog, no cider, no tree-shaped cookies dripping in sugary frosting, or butter-drenched rolls at the dinner table.While the idea of tackling the holiday season without a drop of mulled wine or a nibble of sugar cookie might send a shiver up your spine, I was drawn to the idea of avoiding the high amounts of sweets and booze I typically consume throughout the holidays, and starting the new year feeling completely fresh and healthy. (Note: I had completed a 60 Days Paleo diet successfully before, so I felt more confident about my ability to follow through. If you're trying your first round over the holidays, prepare to have your willpower seriously tested.)The book contains over 500 recipes with nutritional information for all 7 basic allergies and diet which include but not limited to Dairy Free, Gluten Free, Paleo, Grain Free, Nut Free, Sugar Free, Soy Free, Whole 30 and even Recipe that can be tailored for AIP.The scrumptious recipes are classified in Appetizers, Desserts, Breakfast, Main Dishes and Side Dishes, very easy to make and will help you lose weight while nourishing your body.It has an Index to help you locate your Holiday meals during celebrations easily.

Author: Maryann Hill
ISBN-10: 1711030554
ISBN-13: 9781711030555
Publisher: Independently Published
Language: English
Published: 11/24/2019
Pages: 382
Format: Paperback
Weight: 1.23lbs
Size: 9.02h x 5.98w x 0.85d