The Clever Guts Diet Recipe Book (Paperback) (ISBN-13: 9781999928520)

The Clever Guts Diet is not a weight loss diet, although it may well help you lose weight. Its main purpose is to get you eating foods that are not only extremely nutritious but which also sustain and reinforce the army of bacteria that live in your gastrointestinal system, or gut. Apart from being healthy generally, the recipes in this book contain ingredients that are targeted specifically at your gut bacteria and will maintain them, actively foster their growth and, in the process, keep you free of a range of diseases.

Author: Debbie Martin
ISBN-10: 1999928520
ISBN-13: 9781999928520
Publisher: Lionhouse Publishing
Language: English
Published: 02/22/2018
Pages: 146
Format: Paperback
Weight: 0.33lbs
Size: 7.99h x 5.00w x 0.31d