The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods (Paperback) (ISBN-13: 9780446693455)

With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds.

Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love.

Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

Author: Cherie Calbom, John Calbom
ISBN-10: 0446693456
ISBN-13: 9780446693455
Publisher: Grand Central Life & Style
Language: English
Published: 01/06/2006
Pages: 336
Format: Paperback
Weight: 0.62lbs
Size: 8.02h x 5.32w x 0.91d