The Common Sense Diet (Paperback) (ISBN-13: 9781326500276)

A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel health

Author: Dorothy Shelton
ISBN-10: 1326500279
ISBN-13: 9781326500276
Publisher: Lulu.com
Language: English
Published: 12/08/2015
Pages: 100
Format: Paperback
Weight: 0.33lbs
Size: 9.21h x 6.14w x 0.21d