The Complete Book of Paleo Cooking (Hardcover) (ISBN-13: 9781640304505)

Why eat Paleo? Because it makes sense! With a focus on simple, wholesome, unprocessed foods, the Paleo diet isn't just a passing fad--it's the way we were meant to eat. It's not really a diet at all; you just eat delicious, grain-free and gluten-free foods, freshly cooked and simply prepared, that will nourish your body and promote good health.

What you will find in The Complete Book of Paleo Cooking:

• More than 150 mouthwatering recipes made from whole foods that have little or no processing. Including more than 145 beautiful full-page photos.
• An introduction that offers guidelines to explain what foods to eat on the paleo diet and which ones should be avoided for optimal health.
• Recipes for paleo versions of your favorite condiments and sauces.
• A chapter of paleo slow cooker recipes for convenience, plus a chapter of paleo smoothies to satisfy a sweet tooth with wholesome, natural ingredients.

From hearty soups, stews and stir-fries to satisfying salads, smoothies and slow cooker meals, this is eating the way intended.

Author: Publications International Ltd
ISBN-10: 1640304509
ISBN-13: 9781640304505
Publisher: Publications International, Ltd.
Language: English
Published: 10/15/2018
Pages: 320
Format: Hardcover
Weight: 3.20lbs
Size: 9.37h x 7.87w x 1.34d