The Complete Boxer (Hardcover) (ISBN-13: 9781166137779)

The Complete Boxer by Milo G. Denlinger is a comprehensive guide to the art of boxing. This book covers everything from the basics of footwork and punching techniques to advanced strategies for winning fights. It is designed for both novice and experienced boxers, as well as coaches and trainers.The book begins with an introduction to the history of boxing and its evolution as a sport. It then moves on to cover the physical and mental aspects of training, including strength and conditioning exercises, nutrition, and mental preparation.The core of the book is dedicated to teaching the fundamental skills of boxing, including stance, footwork, punching, and defense. The author provides detailed instructions and illustrations for each technique, along with tips for improving form and avoiding common mistakes.The book also includes chapters on sparring, training with a partner, and competing in amateur and professional bouts. The author shares his insights on strategy, tactics, and mental preparation for fights, as well as advice on dealing with injuries and setbacks.Overall, The Complete Boxer is a valuable resource for anyone interested in learning or improving their boxing skills. It provides a comprehensive overview of the sport, along with practical advice and techniques for mastering the art of boxing.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Milo G. Denlinger
ISBN-10: 1166137775
ISBN-13: 9781166137779
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 418
Format: Hardcover
Weight: 1.72lbs
Size: 9.00h x 6.00w x 1.06d