The Complete Boxing handbook 2: A step by step guide to Boxing (Paperback) (ISBN-13: 9781489565693)

"The Complete Boxing Handbook 2" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. This version is a updated version with all new images. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as p

Author: Peter Yngve Karrlander
ISBN-10: 1489565698
ISBN-13: 9781489565693
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/25/2013
Pages: 148
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.38d