The Complete Mediterranean Cookbook Gift Edition: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (Hardcover) (ISBN-13: 9781948703949)

The #1 best-selling modern classic--America's Test Kitchen's indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold

Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today

The famed Mediterranean diet is more than just a regional cuisine, it's food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America's Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean.

Inside:

Beyond Greece & Italy: You'll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco

Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat

Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included

Quick & Healthy: Many recipes are ready in 45 minutes or less--perfect for busy weeknights

Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat)

Love your Instant Pot? Check out ATK's Mediterranean Instant Pot
Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well

Author: America's Test Kitchen
ISBN-10: 1948703947
ISBN-13: 9781948703949
Publisher: America's Test Kitchen
Language: English
Published: 10/19/2021
Pages: 440
Format: Hardcover
Weight: 3.83lbs
Size: 10.08h x 8.74w x 1.34d

About the Author
America's Test Kitchen publishes award-winning cookbooks, along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country. It is a
very real 15,000 square-foot kitchen located in Boston's Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.