The Complete Mental Game of Baseball: Taking Charge of the Process, on and Off the Field (Paperback) (ISBN-13: 9781463402211)

The Complete Mental Game is a comprehensive instructional system to guide the baseball player --- at any competitive level---- to take chagre of the process of playing the game, on and off the baseball diamond. Through this book, the baseball player will learn to establish a consistent approach to their continuous development and improvement, not only as a player but also as a person. The book includes guidelines methods and procedures so that the baseball player will learn how to do the following:

* Understand their personality, core values, strong points and limitations--- the player as a Person

* Cope effectively with negative people, places, and things that can put them at risk, while developing a posituve support system---the player as a "Coper"

* Buy into something larger than the individal-- the player as a Teamnate

* Enage prodictively in preparing for each game, take their preapration into the game, be an accurate self evalautor, and make effective adjustments -- the player as a Performer