The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality by Trivett, Julia

The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality (Paperback) (ISBN-13: 9798880153435)

Vendor: Julia Trivett
Product type: Books
Format: Paperback
$13.90
$13.90
$13.90
Subtotal: $13.90
The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality by Trivett, Julia

The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality

$13.90
The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality by Trivett, Julia

The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality

$13.90
Format: Paperback
Description
Description
x
Did you know that adhering to the MIND diet can potentially reduce the risk of Alzheimer's disease by a remarkable 53%?

Now, imagine having the tools to harness this transformative power in your own kitchen.This cookbook is not just a collection of recipes; it's your guide to a healthier and more vibrant life. With 80 meticulously crafted recipes, each a delightful fusion of Mediterranean and DASH diet principles.

Benefits of this cookbook:



Author: Julia Trivett
ISBN-13: 9798880153435
Publisher: Independently Published
Language: English
Published: 02/19/2024
Pages: 90
Format: Paperback
Weight: 0.51lbs
Size: 11.00h x 8.50w x 0.19d

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